Services
Work wellbeing
Information
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Below you can find various coaching services from which you can choose the option that suits you.
Well-being coaching Start
Start coaching to give you the confidence to start exercising.
Comprehensive wellness training packages
Join us on a longer coaching journey to support your lifestyle change.
Duo well-being coaching
Train together with your partner or friend!
Firstbeat Life™ - one-time measurement
Firstbeat Life™ helps to promote health, anticipate potential work ability risks and cope better in everyday life.
KESÄTREENIT by Jenni
Kaipaatko kesäksi lyhyitä ja tehokkaita 20–30 min lihaskuntotreenejä, joita voit tehdä kotona, mökillä tai ulkosalilla?
